Hello !
Hope all of you are doing great and taking good care of yourself :)
In Bangalore, the weather has been pretty cold of late. Especially the month of December and ongoing month of January 2023 , witnessed a considerable dip in temperature ! Some days were very nice and cozy and some days felt very raw and low . I tried focusing on healing my body through food, exercise, and beauty routines, while other times I focused on personal growth by learning new skills, like how to successfully cook a recipe or enroll for a new form of dance, or read a book, and sometimes I tried cultivating the goodness in me by sharing kind words ,spending time with friends and family , and spending a few moments in silent meditation each day.
At present , I am looking forward for some more warmth and sunshine in the month of February :)
With the focus on some self-nourishment, self care and self love for each one of us, I am taking bookings for Biodynamic Craniosacral Therapy (BCST) appointments for the month of February,2023 . DM to know more or to book your slot.
For regular updates ,follow me on Instagram @healinghandsbypooja.
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